Posts for: February, 2018
The month of February gets its name from the ancient spring cleansing ritual called “Februa.” So perhaps it’s appropriate that February is now celebrated as National Children’s Dental Health Month. Having a healthy mouth starts with good oral hygiene—a practice that’s important for everyone, but especially for kids, because the healthy habits they develop in childhood can keep their teeth and gums in good condition for life. How can you help your kids achieve the best oral health? We’re glad you asked. Here are five tips:
Brush and floss daily
Sure, you knew that already. But did you know that for effective cleaning, your kids should brush for two full minutes, twice a day? And despite reports you may have heard, the American Dental Association maintains that using an interdental cleaner (like floss) is essential part of good oral hygiene: It’s the best way to clean decay-causing bacteria from tooth surfaces that your brush just can’t reach.
Limit snacking to around mealtimes
If you allow kids to have sugary snacks, limit them to around mealtimes. That way, the teeth aren’t constantly bathed in substances that can feed harmful bacteria. It also gives the healthful saliva a chance to neutralize acids that can attack the tooth’s protective enamel coating.
Avoid soda and other sugary, acidic drinks
That includes so-called “sports” and “energy” drinks, which often contain extremely high levels of sugar. These beverages, along with diet sodas and some fruit juices, may also be highly acidic, and can damage teeth. What’s the best drink for your kids’ health? Plain old refreshing water!
Pay attention to baby teeth
Sure, in a few years, those teeth will be gone. But in the mean time, they have an important job to do: They not only contribute to proper speech, eating and appearance, but also hold a space for the permanent teeth that will follow them. If they are lost too early, problems with permanent teeth may follow.
Get regular checkups
Routine office visits are the best way to monitor your child’s dental health and development, prevent disease, and solve minor problems before they get bigger. Plus, we can address any questions you may have about oral hygiene and a range of other topics. So if we haven’t seen your child lately, maybe February is a good time for a visit.
If you have questions about your child’s oral health, please contact our office or schedule a consultation. You can learn more in the Dear Doctor magazine articles “How to Help Your Child Develop the Best Habits for Oral Health” and “Importance of Baby Teeth.”
Transforming your smile doesn’t necessarily require complex treatments like orthodontics, dental implants or porcelain veneers. Sometimes a little brightness can mean all the difference in the world.
Bleaching (or teeth whitening) is a proven method for dealing with tooth discoloration and staining. Nearly all whitening products, whether home or professional, contain the bleaching agent carbamide peroxide or its breakdown product hydrogen peroxide. These agents effectively diminish staining deep within a tooth (intrinsic) or on the enamel surface (extrinsic), although intrinsic staining will require a more invasive office procedure.
If you have extrinsic staining you have three basic options: dental office bleaching, a retail home kit or a kit purchased from a dentist. Again, you’ll find the same basic bleaching agents in each of these versions. The difference will be the concentration: home kits contain about 10% agent by volume, while the office application will be a much higher range of 15% to 35% (which may also employ specialized lights or lasers to increase the bleaching effect). As a result, an office bleaching may take only a visit or two to achieve the desired brightness while a home kit about two or three weeks.
Whitening is a more economical route for smile enhancement of otherwise sound teeth than other measures. But there are other considerations you should weigh before undergoing a procedure. Whitening isn’t a permanent fix — the brightness will diminish over time, optimally six months to a year in what dentists call the “fade rate.” You can slow this process by avoiding or limiting foods and habits that cause staining.
If you have other dental work — crowns, bridgework or fillings — it may be difficult to achieve a tint level that matches these restorations, especially at home. And while whitening is relatively safe (as long as you’re using your kit as directed), you may experience tooth sensitivity, gum irritation or other minor oral side effects.
Before you decide on whitening, visit us first for a complete dental examination. From there we can advise you on whether whitening is a good smile enhancement choice for you.
If you would like more information on teeth whitening, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Teeth Whitening.”
As dentists, we often see other mouth problems besides those with teeth and gums. One of the most common is cracking around the corners of the mouth. Although usually not serious, it can be irritating and uncomfortable.
Medically known as angular cheilitis (literally “an inflammation of the angles of the lip”), it’s also called perleche, derived from the French lecher, “to lick.” The latter moniker aptly describes the tendency of sufferers to compulsively lick the sores to relieve irritation, which actually can make things worse.
Perleche has a number of possible causes, mostly from in or around the mouth (although systemic diseases or medications can cause it on rare occasions). It’s often found among younger people who drool during sleep or older people with deep wrinkles along the sides of the mouth that increase the chances of dryness and cracking. Long-term wind or cold exposure, ill-fitting dentures or a lack of back teeth (which help support facial structure) may also contribute to the condition.
Patients with perleche can also develop yeast infections from a strain called candida albicans. The infection can spread through the whole mouth, significantly increasing the chances of physical discomfort.
Treating perleche often involves topical ointments with inflammation-reducing steroids and zinc oxide, which has antifungal properties, to provide an environmental barrier during the healing process. If a yeast infection occurs, we may treat it with oral or topical antifungal medication like Nystatin for the whole mouth and chlorhexidine rinses, which has antibacterial properties.
It also helps to adopt a few preventive measures that can minimize the occurrence of perleche. If you wear dentures, for example, cleaning them often (including, if necessary, with chlorhexidine) and leaving them out at night reduces bacterial and fungal growth. We can also see if your dentures are fitting properly. Replacing missing teeth provides better facial support and could minimize wrinkling around the mouth. And, of course, keeping up daily brushing and flossing helps ensure a healthy and disease-free mouth.
If you’re experiencing cracked mouth corners, let us know at your next appointment. With our help and of other medical professionals we may be able to give you relief from this irritating condition.
If you would like more information on gaining relief from angular cheilitis, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor article “Cracked Corners of the Mouth.”